Life as of April is hectic! My
husband tells me that I make my world hectic which is crap which may be
the case but nevertheless…it is crazy. On the things I can take “credit” for
are: changes in the way my family eats and changing anything I can in my
environment that will make me healthier and happier.
We have a very American way of
eating…meat constantly and not enough fruits and vegetables. Who the hell has
time to eat a pound of leafy green vegetables every day? So, as I mentioned
before, I have been preparing green smoothies every day. Take a handful of
spinach or lettuce or whatever green leafy veggie you have and toss it in the
blender with some fruit and any other healthy stuff you have around. Flax
seeds, cinnamon, herbs, wheatgrass…whatever floats your boat. The end result
varies on what you put in (shocking I know) but for the most part they taste
anywhere from good to really yummy. Since this change we have both felt fuller
throughout the day, lighter (hard to explain but like we aren’t so heavy) and
have both had less cravings. I have been eliminating as much salt from my diet
as possible as well as bread, white pasta and meat. I have lost 2 pounds
(though I am not trying to lose weight, just be healthier) and my skin has been
looking a lot better. I also found the Insanity program and we are going to try
to start that! Going to be different…hope our downstairs neighbors don’t
complain…I hear there is a lot of jumping jacks and jumping in general….yeah,
we’ll see.
Anyway, I started looking into
water filters and found a great company, Aquasana, that has a China branch and
their filters are specific to the interestingness of Chinese tap water. Filled
with Chloramine, it has less of a smell than Chlorine but is a carcinogen…aka
causes cancer long term. We don’t ever drink tap water, opting instead to
buying tons and tons of bottles of water, but I read that taking one hot shower
in Beijing unfiltered water is the same as drinking 4 gallons of tap
water…awesome. So, we got a filter for the shower, a filter for the bath and a
drinking water filter for the kitchen. It has been great.
In other
news, my husband’s boss’s wife J
is a therapist and she works at an international clinic here, which is (shock)
international, and has branches in Singapore and New Zealand...and just about everywhere else. She thinks she
may be able to get me some work there doing testing! This would give me actual
working experience in the counseling field before getting my degree (basically
unheard of!). This is in combination with the fact that one of my coworkers has
gotten the police interested in the foreigners in our office and I will be
working from home until further notice (yeah..now permanent). Seems to me like the perfect time to
have a meeting with the boss’s wife about future opportunities. I got this work at home news upon stepping
foot in the office this morning…surprise…turn around and go home.
We've been trying to do more smoothies too...they are surprisingly tasty! And yes, that sounds hectic to me :)
ReplyDeleteYikes. Yes it sounds hectic. Good luck on the new potential job.
ReplyDelete